Net Carbs are 13% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Hard Peanut Granola Bars? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 136 |
Total Fat: 6.07g |
Saturated Fat: 0g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 79mg |
Total Carbohydrates: 18g |
Dietary Fiber: 1g |
Sugar: 9g |
Protein: 3.12g |
Calcium: 1mg Iron: 4mg |
Potassium: 86mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |