Net Carbs are 13% of calories per serving, at 24g per serving. This food is keto-friendly.
How keto-friendly is Fremont Fish Market Crunchy Fish Fillets? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 2 fillets ( 106 g ) |
Amount Per Serving |
Calories: 190 |
Total Fat: 6g |
Saturated Fat: 1g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 20mg |
Sodium: 460mg |
Total Carbohydrates: 24g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 9g |
Calcium: 2mg Iron: 4mg |
Potassium: 130mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |