Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.
How keto-friendly is Lamb Heart (Cooked, Braised)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 unit cooked (yield from 1 lb raw meat) ( 191 g ) |
Amount Per Serving |
Calories: 353 |
Total Fat: 15.11g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 476mg |
Sodium: 120mg |
Total Carbohydrates: 3g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 47.69g |
Calcium: 2mg Iron: 59mg |
Potassium: 359mg Vitamin A: 0mcg |
Vitamin C: 15mg Vitamin D: 0mcg |