Net Carbs are 11% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Home Chef Grilled Chicken With BBQ Sauce & Mashed Potatoes? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 container ( 390 g ) |
Amount Per Serving |
Calories: 400 |
Total Fat: 8g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 105mg |
Sodium: 1950mg |
Total Carbohydrates: 50g |
Dietary Fiber: 5g |
Sugar: 29g |
Protein: 34g |
Calcium: 8mg Iron: 9mg |
Potassium: 1280mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |