Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Pacific Cod (Fish) (Cooked, Dry Heat)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 fillet ( 90 g ) |
Amount Per Serving |
Calories: 94 |
Total Fat: 0.73g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 42mg |
Sodium: 82mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 20.66g |
Calcium: 1mg Iron: 2mg |
Potassium: 465mg Vitamin A: 1mcg |
Vitamin C: 3mg Vitamin D: 0mcg |