Net Carbs are 5% of calories per serving, at 9g per serving. This food is keto-friendly.
How keto-friendly is Wild Eastern Oyster? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 248 g ) |
Amount Per Serving |
Calories: 169 |
Total Fat: 6.1g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 131mg |
Sodium: 523mg |
Total Carbohydrates: 9g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 17.48g |
Calcium: 9mg Iron: 92mg |
Potassium: 387mg Vitamin A: 8mcg |
Vitamin C: 10mg Vitamin D: 0mcg |