Net Carbs are 13% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chocolate Flavor Powder Mix (with Added Nutrients, With Whole Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving ( 266 g ) |
Amount Per Serving |
Calories: 234 |
Total Fat: 8.43g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 27mg |
Sodium: 136mg |
Total Carbohydrates: 30g |
Dietary Fiber: 0g |
Sugar: 30g |
Protein: 8.86g |
Calcium: 27mg Iron: 0mg |
Potassium: 386mg Vitamin A: 8mcg |
Vitamin C: 7mg Vitamin D: 0mcg |