Net Carbs are 11% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Carob Flavor Beverage Powder Mix (with Whole Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup (8 fl oz) ( 256 g ) |
Amount Per Serving |
Calories: 192 |
Total Fat: 7.96g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 26mg |
Sodium: 118mg |
Total Carbohydrates: 22g |
Dietary Fiber: 1g |
Sugar: 0g |
Protein: 8.09g |
Calcium: 19mg Iron: 4mg |
Potassium: 335mg Vitamin A: 8mcg |
Vitamin C: 0mg Vitamin D: 0mcg |