Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed To 0" Fat, Choice Grade, Cooked, Grilled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 steak ( 156 g ) |
Amount Per Serving |
Calories: 293 |
Total Fat: 12.68g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 117mg |
Sodium: 80mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 41.93g |
Calcium: 1mg Iron: 22mg |
Potassium: 582mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |