Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Chuck (Blade Roast, Trimmed To 1/8" Fat, Choice Grade, Cooked, Braised)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) ( 247 g ) |
Amount Per Serving |
Calories: 887 |
Total Fat: 67.33g |
Saturated Fat: 26g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 29g |
Trans Fat: 0g |
Cholesterol: 254mg |
Sodium: 158mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 65.13g |
Calcium: 2mg Iron: 42mg |
Potassium: 568mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |