Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Top Round (Trimmed To 1/2" Fat, Prime Grade, Cooked, Broiled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) ( 331 g ) |
Amount Per Serving |
Calories: 784 |
Total Fat: 38.69g |
Saturated Fat: 14g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 15g |
Trans Fat: 0g |
Cholesterol: 281mg |
Sodium: 199mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 101.72g |
Calcium: 2mg Iron: 51mg |
Potassium: 1413mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |