Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Tenderloin (Lean Only, Trimmed To 0" Fat, Cooked, Broiled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g) ( 87 g ) |
Amount Per Serving |
Calories: 168 |
Total Fat: 6.84g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 69mg |
Sodium: 51mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 24.8g |
Calcium: 1mg Iron: 9mg |
Potassium: 315mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |