Beef Chuck (Blade Roast, Lean Only, Trimmed To 0" Fat, Choice Grade, Cooked, Braised)
Nutrition FactsServing Size: 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) ( 191 g ) |
| Amount Per Serving |
| Calories: 506 |
| Total Fat: 28.08g |
| Saturated Fat: 10g |
| Polyunsaturated Fat: 0g |
| Monounsaturated Fat: 12g |
| Trans Fat: 0g |
| Cholesterol: 202mg |
| Sodium: 136mg |
| Total Carbohydrates: 0g |
| Dietary Fiber: 0g |
| Sugar: 0g |
| Protein: 59.32g |
| Calcium: 2mg Iron: 39mg |
| Potassium: 502mg Vitamin A: 0mcg |
| Vitamin C: 0mg Vitamin D: 0mcg |
Buy Beef Chuck (Blade Roast, Lean Only, Trimmed To 0" Fat, Choice Grade, Cooked, Braised)
Order With Amazon Fresh
Providing a keto food search engine and tools to help you thrive on the keto diet. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s).
Helpful Links
Join Us!
© 2020 Ketofoodist. All Rights Reserved.