Beef Chuck (Blade Roast, Lean Only, Trimmed To 1/4" Fat)

Nutrition Facts

Serving Size: 3 oz   ( 85 g )
Amount Per Serving
Calories: 127
Total Fat: 6.29g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 55mg
Sodium: 65mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 16.37g
Calcium: 1mg Iron: 11mg
Potassium: 271mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg