Net Carbs are 10% of calories per serving, at 10g per serving. This food is keto-friendly.
How keto-friendly is Artichokes (Globe Or French, Unprepared, Frozen)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 package (9 oz) ( 255 g ) |
Amount Per Serving |
Calories: 97 |
Total Fat: 1.1g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 120mg |
Total Carbohydrates: 19g |
Dietary Fiber: 9g |
Sugar: 0g |
Protein: 6.71g |
Calcium: 4mg Iron: 7mg |
Potassium: 632mg Vitamin A: 2mcg |
Vitamin C: 15mg Vitamin D: 0mcg |