Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Pork Trimmed Retail Cuts (Loin And Shoulder Blade, Cooked)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) ( 261 g ) |
Amount Per Serving |
Calories: 658 |
Total Fat: 38.52g |
Saturated Fat: 13g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 17g |
Trans Fat: 0g |
Cholesterol: 224mg |
Sodium: 149mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 72.51g |
Calcium: 5mg Iron: 14mg |
Potassium: 945mg Vitamin A: 1mcg |
Vitamin C: 1mg Vitamin D: 0mcg |