Pork Trimmed Retail Cuts (Loin And Shoulder Blade, Cooked)

Nutrition Facts

Serving Size: 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)   ( 261 g )
Amount Per Serving
Calories: 658
Total Fat: 38.52g
Saturated Fat: 13g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 17g
Trans Fat: 0g
Cholesterol: 224mg
Sodium: 149mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 72.51g
Calcium: 5mg Iron: 14mg
Potassium: 945mg Vitamin A: 1mcg
Vitamin C: 1mg Vitamin D: 0mcg