Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)
Nutrition FactsServing Size: 3 oz ( 85 g ) |
| Amount Per Serving |
| Calories: 291 |
| Total Fat: 23.58g |
| Saturated Fat: 8g |
| Polyunsaturated Fat: 2g |
| Monounsaturated Fat: 9g |
| Trans Fat: 0g |
| Cholesterol: 72mg |
| Sodium: 57mg |
| Total Carbohydrates: 0g |
| Dietary Fiber: 0g |
| Sugar: 0g |
| Protein: 18.27g |
| Calcium: 2mg Iron: 4mg |
| Potassium: 282mg Vitamin A: 0mcg |
| Vitamin C: 1mg Vitamin D: 0mcg |
Buy Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)
Order With Amazon Fresh
Providing a keto food search engine and tools to help you thrive on the keto diet. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s).
Helpful Links
Join Us!
© 2021 Ketofoodist. All Rights Reserved.