Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)

Nutrition Facts

Serving Size: 3 oz   ( 85 g )
Amount Per Serving
Calories: 291
Total Fat: 23.58g
Saturated Fat: 8g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 72mg
Sodium: 57mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 18.27g
Calcium: 2mg Iron: 4mg
Potassium: 282mg Vitamin A: 0mcg
Vitamin C: 1mg Vitamin D: 0mcg