Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)
Nutrition FactsServing Size: 3 oz ( 85 g ) |
| Amount Per Serving |
| Calories: 291 |
| Total Fat: 23.58g |
| Saturated Fat: 8g |
| Polyunsaturated Fat: 2g |
| Monounsaturated Fat: 9g |
| Trans Fat: 0g |
| Cholesterol: 72mg |
| Sodium: 57mg |
| Total Carbohydrates: 0g |
| Dietary Fiber: 0g |
| Sugar: 0g |
| Protein: 18.27g |
| Calcium: 2mg Iron: 4mg |
| Potassium: 282mg Vitamin A: 0mcg |
| Vitamin C: 1mg Vitamin D: 0mcg |
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