Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried)

Nutrition Facts

Serving Size: 3 oz   ( 85 g )
Amount Per Serving
Calories: 205
Total Fat: 12.82g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 66mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 21.03g
Calcium: 1mg Iron: 5mg
Potassium: 310mg Vitamin A: 0mcg
Vitamin C: 1mg Vitamin D: 0mcg