Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Pork Shoulder Roasts (Boston Blade, Lean Only, Cooked, Roasted)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) ( 238 g ) |
Amount Per Serving |
Calories: 552 |
Total Fat: 34.03g |
Saturated Fat: 12g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 15g |
Trans Fat: 0g |
Cholesterol: 202mg |
Sodium: 209mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 57.62g |
Calcium: 5mg Iron: 21mg |
Potassium: 1016mg Vitamin A: 1mcg |
Vitamin C: 3mg Vitamin D: 0mcg |