Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)

Nutrition Facts

Serving Size: 3 oz   ( 85 g )
Amount Per Serving
Calories: 232
Total Fat: 13.22g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 99mg
Sodium: 64mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 26.43g
Calcium: 2mg Iron: 10mg
Potassium: 350mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg