Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Pork Shoulder (Arm Picnic, Cooked, Braised)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup diced ( 135 g ) |
Amount Per Serving |
Calories: 444 |
Total Fat: 31.35g |
Saturated Fat: 11g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 14g |
Trans Fat: 0g |
Cholesterol: 147mg |
Sodium: 119mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 37.79g |
Calcium: 2mg Iron: 12mg |
Potassium: 498mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |