Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Pork Shoulder (Whole, Cooked, Roasted)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup diced ( 135 g ) |
Amount Per Serving |
Calories: 394 |
Total Fat: 28.88g |
Saturated Fat: 10g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 12g |
Trans Fat: 0g |
Cholesterol: 122mg |
Sodium: 92mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 31.43g |
Calcium: 2mg Iron: 10mg |
Potassium: 444mg Vitamin A: 0mcg |
Vitamin C: 1mg Vitamin D: 0mcg |