Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised)

Nutrition Facts

Serving Size: 3 oz   ( 85 g )
Amount Per Serving
Calories: 191
Total Fat: 11.11g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 71mg
Sodium: 53mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 21.28g
Calcium: 2mg Iron: 6mg
Potassium: 277mg Vitamin A: 0mcg
Vitamin C: 1mg Vitamin D: 0mcg