Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Pork Chops Or Roasts (Loin Blade, Bone-In)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 lb ( 453 g ) |
Amount Per Serving |
Calories: 1293 |
Total Fat: 109.41g |
Saturated Fat: 37g |
Polyunsaturated Fat: 11g |
Monounsaturated Fat: 48g |
Trans Fat: 0g |
Cholesterol: 327mg |
Sodium: 245mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 71.76g |
Calcium: 10mg Iron: 21mg |
Potassium: 1275mg Vitamin A: 1mcg |
Vitamin C: 3mg Vitamin D: 0mcg |