Net Carbs are 25% of calories per serving, at 25g per serving. This food is keto-friendly.
How keto-friendly is Plums (Solids And Liquids, Water Pack, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup pitted ( 249 g ) |
Amount Per Serving |
Calories: 102 |
Total Fat: 0.02g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 2mg |
Total Carbohydrates: 27g |
Dietary Fiber: 2g |
Sugar: 25g |
Protein: 0.97g |
Calcium: 1mg Iron: 2mg |
Potassium: 314mg Vitamin A: 13mcg |
Vitamin C: 7mg Vitamin D: 0mcg |