Net Carbs are 22% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Rice Crisps Cereal? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 1/4 servings (NLEA serving = 1.25 cup) ( 33 g ) |
Amount Per Serving |
Calories: 126 |
Total Fat: 0.42g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 280mg |
Total Carbohydrates: 28g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 2.13g |
Calcium: 0mg Iron: 19mg |
Potassium: 36mg Vitamin A: 22mcg |
Vitamin C: 17mg Vitamin D: 0mcg |