Net Carbs are 22% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Fat Free Frosted Sweet Fruit Roll? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 roll or bun ( 61 g ) |
Amount Per Serving |
Calories: 152 |
Total Fat: 0.23g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 111mg |
Total Carbohydrates: 35g |
Dietary Fiber: 1g |
Sugar: 22g |
Protein: 2.94g |
Calcium: 2mg Iron: 5mg |
Potassium: 142mg Vitamin A: 1mcg |
Vitamin C: 0mg Vitamin D: 0mcg |