Net Carbs are 10% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is My Essentials Turkey Pot Pie? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 pot pie ( 198 g ) |
Amount Per Serving |
Calories: 380 |
Total Fat: 20g |
Saturated Fat: 8g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 30mg |
Sodium: 980mg |
Total Carbohydrates: 39g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 9g |
Calcium: 0mg Iron: 0mg |
Potassium: 180mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |