Net Carbs are 13% of calories per serving, at 25g per serving. This food is keto-friendly.
How keto-friendly is Split Pea With Ham Soup (with Equal Volume Water, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup (8 fl oz) ( 253 g ) |
Amount Per Serving |
Calories: 190 |
Total Fat: 4.4g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 8mg |
Sodium: 1007mg |
Total Carbohydrates: 27g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 10.32g |
Calcium: 2mg Iron: 13mg |
Potassium: 400mg Vitamin A: 3mcg |
Vitamin C: 2mg Vitamin D: 0mcg |