Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Turkey Dark Meat And Skin? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 unit (yield from 1 lb ready-to-cook turkey) ( 152 g ) |
Amount Per Serving |
Calories: 243 |
Total Fat: 13.38g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 109mg |
Sodium: 108mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 28.76g |
Calcium: 2mg Iron: 14mg |
Potassium: 397mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |