Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Chicken Light Meat (Stewing, Stewed, Cooked)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup chopped or diced ( 140 g ) |
Amount Per Serving |
Calories: 298 |
Total Fat: 11.17g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 98mg |
Sodium: 81mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 46.26g |
Calcium: 2mg Iron: 9mg |
Potassium: 279mg Vitamin A: 3mcg |
Vitamin C: 0mg Vitamin D: 0mcg |