Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Chicken Meat (Stewing)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 unit (yield from 1 lb ready-to-cook chicken) ( 194 g ) |
Amount Per Serving |
Calories: 287 |
Total Fat: 12.26g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 122mg |
Sodium: 153mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 41.24g |
Calcium: 1mg Iron: 12mg |
Potassium: 487mg Vitamin A: 7mcg |
Vitamin C: 7mg Vitamin D: 0mcg |