Net Carbs are 13% of calories per serving, at 20g per serving. This food is keto-friendly.
How keto-friendly is Bean And Rice Soup? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 253 g ) |
Amount Per Serving |
Calories: 154 |
Total Fat: 3.64g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 655mg |
Total Carbohydrates: 23g |
Dietary Fiber: 3g |
Sugar: 3g |
Protein: 7.69g |
Calcium: 4mg Iron: 12mg |
Potassium: 483mg Vitamin A: 2mcg |
Vitamin C: 8mg Vitamin D: 0mcg |