Net Carbs are 18% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Nature's Bakery Pumpkin Spice Fig Bar? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 package ( 57 g ) |
Amount Per Serving |
Calories: 200 |
Total Fat: 4.5g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 60mg |
Total Carbohydrates: 38g |
Dietary Fiber: 3g |
Sugar: 21g |
Protein: 3g |
Calcium: 0mg Iron: 0mg |
Potassium: 139mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |