Net Carbs are 8% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cooked Mung (Fat Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 205 g ) |
Amount Per Serving |
Calories: 348 |
Total Fat: 16.01g |
Saturated Fat: 2g |
Polyunsaturated Fat: 7g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 439mg |
Total Carbohydrates: 38g |
Dietary Fiber: 10g |
Sugar: 4g |
Protein: 14.62g |
Calcium: 6mg Iron: 18mg |
Potassium: 535mg Vitamin A: 0mcg |
Vitamin C: 2mg Vitamin D: 0mcg |