Net Carbs are 14% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cooked Pinto, Calico Or Red Beans (Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 173 g ) |
Amount Per Serving |
Calories: 199 |
Total Fat: 0.71g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 372mg |
Total Carbohydrates: 35g |
Dietary Fiber: 8g |
Sugar: 1g |
Protein: 12.27g |
Calcium: 5mg Iron: 14mg |
Potassium: 599mg Vitamin A: 0mcg |
Vitamin C: 3mg Vitamin D: 0mcg |