Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Baked Egg (Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 jumbo ( 58 g ) |
Amount Per Serving |
Calories: 95 |
Total Fat: 6.38g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 271mg |
Sodium: 190mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 8.07g |
Calcium: 3mg Iron: 7mg |
Potassium: 86mg Vitamin A: 10mcg |
Vitamin C: 0mg Vitamin D: 0mcg |