Net Carbs are 6% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Fish Parmesan (Frozen Meal)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal (10 oz) ( 284 g ) |
Amount Per Serving |
Calories: 548 |
Total Fat: 24.68g |
Saturated Fat: 7g |
Polyunsaturated Fat: 7g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 222mg |
Sodium: 1034mg |
Total Carbohydrates: 33g |
Dietary Fiber: 1g |
Sugar: 10g |
Protein: 46.09g |
Calcium: 30mg Iron: 20mg |
Potassium: 1034mg Vitamin A: 15mcg |
Vitamin C: 4mg Vitamin D: 0mcg |