Net Carbs are 8% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Cold Cut Sandwich Submarine With Lettuce And Tomato? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 submarine ( 254 g ) |
Amount Per Serving |
Calories: 544 |
Total Fat: 27.18g |
Saturated Fat: 10g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 9g |
Trans Fat: 0g |
Cholesterol: 79mg |
Sodium: 1674mg |
Total Carbohydrates: 47g |
Dietary Fiber: 2g |
Sugar: 9g |
Protein: 26.11g |
Calcium: 24mg Iron: 21mg |
Potassium: 478mg Vitamin A: 10mcg |
Vitamin C: 6mg Vitamin D: 0mcg |