Net Carbs are 20% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Arrowhead Mills Rice And Shine Organic Whole Grain Brown Rice Hot Cereal? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/4 cup dry ( 42 g ) |
Amount Per Serving |
Calories: 150 |
Total Fat: 1g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 0mg |
Total Carbohydrates: 32g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 3g |
Calcium: 0mg Iron: 0mg |
Potassium: 100mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |