Net Carbs are 11% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Crab Cake Sandwich On Bun? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 sandwich ( 140 g ) |
Amount Per Serving |
Calories: 308 |
Total Fat: 8.09g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 97mg |
Sodium: 578mg |
Total Carbohydrates: 36g |
Dietary Fiber: 1g |
Sugar: 4g |
Protein: 20.97g |
Calcium: 13mg Iron: 18mg |
Potassium: 311mg Vitamin A: 6mcg |
Vitamin C: 5mg Vitamin D: 0mcg |