Net Carbs are 11% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Healthy Choice Cafe Steamers Grilled Chicken Pesto With Vegetables? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal ( 280 g ) |
Amount Per Serving |
Calories: 290 |
Total Fat: 7g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 590mg |
Total Carbohydrates: 36g |
Dietary Fiber: 3g |
Sugar: 2g |
Protein: 20g |
Calcium: 7mg Iron: 11mg |
Potassium: 570mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |