Net Carbs are 9% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chicken Or Turkey, Rice And Vegetables In Tomato-Based Sauce (Including Carrots, Broccoli, And/or Dark-Green Leafy, Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 249 g ) |
Amount Per Serving |
Calories: 349 |
Total Fat: 14.52g |
Saturated Fat: 4g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 70mg |
Sodium: 466mg |
Total Carbohydrates: 32g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 20.89g |
Calcium: 3mg Iron: 17mg |
Potassium: 543mg Vitamin A: 33mcg |
Vitamin C: 7mg Vitamin D: 0mcg |