Net Carbs are 6% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Beef Chow Mein Or Chop Suey With Noodles? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 220 g ) |
Amount Per Serving |
Calories: 420 |
Total Fat: 23.8g |
Saturated Fat: 4g |
Polyunsaturated Fat: 8g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 44mg |
Sodium: 911mg |
Total Carbohydrates: 30g |
Dietary Fiber: 3g |
Sugar: 3g |
Protein: 21.91g |
Calcium: 3mg Iron: 23mg |
Potassium: 508mg Vitamin A: 11mcg |
Vitamin C: 20mg Vitamin D: 0mcg |