Net Carbs are 7% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Beef, Potatoes And Vegetables (Including Carrots, Broccoli, And/or Dark-Green Leafy, Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 162 g ) |
Amount Per Serving |
Calories: 178 |
Total Fat: 4.26g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 39mg |
Sodium: 444mg |
Total Carbohydrates: 15g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 19.13g |
Calcium: 2mg Iron: 12mg |
Potassium: 402mg Vitamin A: 18mcg |
Vitamin C: 9mg Vitamin D: 0mcg |