Net Carbs are 3% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Stuffed Chicken, Drumstick Or Breast (Muslo De Pollo O Pechuga Rellena)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 breast (4" x 3" x 3/4") ( 210 g ) |
Amount Per Serving |
Calories: 466 |
Total Fat: 15.33g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 319mg |
Sodium: 1642mg |
Total Carbohydrates: 16g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 61.53g |
Calcium: 15mg Iron: 19mg |
Potassium: 680mg Vitamin A: 14mcg |
Vitamin C: 6mg Vitamin D: 0mcg |