Net Carbs are 6% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is Chili Con Carne With Beans And Pork? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 254 g ) |
Amount Per Serving |
Calories: 284 |
Total Fat: 12.93g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 56mg |
Sodium: 1085mg |
Total Carbohydrates: 22g |
Dietary Fiber: 6g |
Sugar: 6g |
Protein: 20.62g |
Calcium: 5mg Iron: 18mg |
Potassium: 732mg Vitamin A: 3mcg |
Vitamin C: 13mg Vitamin D: 0mcg |