Net Carbs are 6% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cheesecake Factory Carlton Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 salad ( 300 g ) |
Amount Per Serving |
Calories: 597 |
Total Fat: 23g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 161mg |
Sodium: 93mg |
Total Carbohydrates: 47g |
Dietary Fiber: 12g |
Sugar: 23g |
Protein: 31g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |