Net Carbs are 0% of calories per serving, at 1g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Stuffed Pot Roast (Assume With Gravy And Stuffing)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 slice with gravy and stuffing ( 134 g ) |
Amount Per Serving |
Calories: 360 |
Total Fat: 26.6g |
Saturated Fat: 8g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 13g |
Trans Fat: 0g |
Cholesterol: 72mg |
Sodium: 872mg |
Total Carbohydrates: 1g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 27.4g |
Calcium: 2mg Iron: 12mg |
Potassium: 249mg Vitamin A: 0mcg |
Vitamin C: 1mg Vitamin D: 0mcg |