Net Carbs are 4% of calories per serving, at 4g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Chicken Crackling (Chicharron De Pollo)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (1-1/2" x 1" each, boneless) ( 25 g ) |
Amount Per Serving |
Calories: 96 |
Total Fat: 6.02g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 19mg |
Sodium: 299mg |
Total Carbohydrates: 4g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 5.45g |
Calcium: 0mg Iron: 3mg |
Potassium: 52mg Vitamin A: 1mcg |
Vitamin C: 2mg Vitamin D: 0mcg |